Back To Barcelona Baby

I’d agreed to travel to Barcelona for a friend’s birthday at the beginning of September. I didn’t take much persuading, as it’s one of my favourite cities in the world. This was to be my third visit in six years, and those six years had seen me yo-yo in the most extreme fashion.

I first visited the city for my own birthday in March 2007. I’d hit my lowest weight about 18 months before this photo was taken, and had put a little bit back on by this point, but was still fairly toned.

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From what I can remember of it, most of that trip passed by in a bit of a drunken whirlwind. I kept hold of that garish top and eventually vacuum packed it away, convinced that I would never fit into it again. It remained under my bed for several years.

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The next time I visited was August 2012, and as you can see, by this point there was a lot more of me to go around. I’d flown over to visit an old friend I knew from Leeds who was studying there, and just remember getting around being a struggle. I walked up the incredibly steep hill to Parc Guell dressed all in black and covered from head to foot. I arrived at the top hot, bothered and absolutely sweltering.

As it happens, there are no full length photographs from that particular trip. I had to steal the photo above from my friend’s Facebook album. I remember having one taken in Parc Guell, and being so repulsed by what I saw, that I’ve no idea if I saved it or deleted it.

By the time September 2013 came around, I’d lost 8.5 stones and was still feeling motivated. I’d managed to fit back into my garish top and vowed to wear it on the first night.

I arrived at Gatwick, and despite only seeing me a couple of months previously, my friends were still shocked by how much slimmer I’d got. Thanks to a diet of mainly whole foods, I was also feeling better than ever too. I often found myself experiencing a natural high most mornings, thanks to the healthy eating and exercise endorphins, so I didn’t shut up during most of the flight. I laughed throughout, but that could have been due to the fact that we appeared to have Matt Lucas on board, looking after us.

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According to the weather forecast on the iPhone, we were in for quite a few showers during our trip. After arriving and having a couple of ‘welcome drinks’ in the Irish pub next door to our apartment that we, upon initially passing, had decided we were not going to set foot in; we set about cranking up the music, opening the champagne we’d brought over and getting ready for our first night. The rain, just as promised, hammered down as we danced around the gigantic apartment we’d rented, and knocked back the bubbles.

Thankfully, it was just a shower, albeit a very heavy one. I’ve never experienced drizzle in Spain. You know, the fine rain that makes your hair frizz during your morning commute? No, it’s either bone dry or clattering down and completely soaking you. It’s all a bit extreme really.

We ducked out and wandered up through the Gothic Quarter, before finding a suitable restaurant for dinner. The food was okay, I suppose. Once again, I was back on the tortilla. It’s a bit of a running joke that whenever I visit Spain, I survive on tortilla, fruit, coffee and sangria. I guess it could be worse. To be honest, I was more taken by the restaurant’s quirky name than I was with the omelette.

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‘Mi Burrito y Yo’ roughly translates into English as ‘My Donkey & I’  – this made me laugh… A LOT. Here’s a link to their website, if you’d care to have a look http://www.restaurantemiburrito.com/

I’d decided I wanted this trip to be more like my visit in 2007, rather than the previous year when I was completely exhausted. I was wearing my garish top, and was desperate to head back to the bars at Port Olimpic to drink and dance as I had done six years previously. In fact, I’d been in such a rush that I forgot we were on Spanish time, and that the party didn’t really get going round these parts until midnight.

After busying ourselves with a watermelon flavoured shisha pipe, the shots arrived. And shortly after that, so did the Lucky Lucky men. Before we knew it, we’d acquired several silly hats and a few bunches of red roses, mainly bought just to get the Lucky Lucky men to leave us alone.

My last memory of this night is wearing one of the purple hats and dancing to ‘Pon De Replay’ by Rihanna before being dragged to McDonalds and watching my friends eating their ‘food’ and feeling more nauseous than envious.

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I’d taken my mini 0.5 kg dumbbells with me in my suitcase. I’d originally packed my usual 1.5kg ones, but panicked about the extra 2kg in my suitcase before swapping them at the last minute. I was determined not to stop my workouts just because I was on holiday. That kind of behaviour had been my undoing in the past. Three nights on the booze would symbolise a break from the old routine enough for my liking. I’m a natural early riser anyway, so on all three mornings, I’d worked out, showered, got dressed and had breakfast before any of my friends had even surfaced. I’d found a fantastic fruit shop a few streets away from our apartment. They also made smoothies, so I’d venture out each morning to buy fruit and a coffee before taking my place on the balcony and making use of the free WiFi.

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I’d danced a lot the night before (300 – 400 calories an hour, remember?) but I’d not walked as far as I’d liked, and I made a point of telling my friends that I may have to wander off at some point to stretch my legs. As it happened, they wanted to come along too, so after heading up to Las Ramblas for lunch and a hair of the dog, we decided to have a stroll to the beach.

Along the way, we bumped into a couple of ‘fruit bikes’ selling their wares. It made a refreshing change from the ubiquitous ice cream stalls, and a bit of melon and pineapple would cool me down nicely. During my last visit, I would have completely ignored the fruit bikes and headed straight for the ice cream stall. What a difference twelve months had made.

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After arriving at the beach, we found a little bar and ordered a drink before gazing out to sea. Each of us agreed that we’d had far worse Monday afternoons.

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We walked the full length of the beach before stopping off for another drink, and then looped around and headed back to the apartment. We’d walked for over three hours in 30 degree heat. Not bad going at all.

As we were still tired from the night before, we decided not to have a big night, and instead just go out for a civilised dinner. Cue another Spanish omelette!

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We’d walked through the Gothic Quarter and onto Las Ramblas once again (it had turned into a big walking day) and ended up eating at Hotel Do in the Placa Reial. It was all rather special. You can tell just by looking at the patatas bravas they served us, that we’d gone upmarket for the evening. Here’s the website for your perusal http://www.hoteldoreial.com/gastronomy/la-terrassa-del-do/

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I was drinking sangria along with my meal. I took great pleasure in eating the alcohol infused fruit once I’d finished, plus it looked pretty.

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We finished up around midnight and headed back to the apartment. Far more civilised than the previous evening, and we’d also managed to rack up a total of five hours of walking throughout the course of the day.

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The following day we decided to do the bus tour of the city and cram in as much sight seeing as possible. I’d seen it all before on my last two visits, but, rather like an over excited child, was quite looking forward to the open top bus.

Among the stops was Parc Guell, which I’d visited for the first time during my last visit. The park is up a very steep incline, and I remember really struggling to walk up the hill the previous year. In fact, I had to go in and out of the little gift shops along the street pretending to look at souvenirs, just to catch my breath. This time I was storming ahead of everyone and didn’t stop until I got to the top.

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I had another full length picture taken at the top of Parc Guell this time and wasn’t completely repulsed, which was a bonus.

After stopping off at Camp Nou so that the football crazy among our party could have a tour of the FC Barcelona ground, we went back to the apartment to get ready for our final night in the city. Upon arrival, we noticed a particularly acrid urine smell. After investigating the airing cupboard from which the aroma was emanating, we discovered a mop bucket full of wee – VILE! A ‘present’ from the previous holiday makers, no doubt. I opened the other bottle of champagne to help us get over the shock. Aside from the ‘bucket of wee’, the apartment had been perfect.

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I’d brought my old favourite ‘skinny dress’ away with me. I’d worn it a couple of times when I’d last been at my slimmest during the autumn of 2005, and loved it so much that I vacuum packed it along with the garish top. I’d originally set myself a target of getting back into it by the end of September when my friend was due to fly in from Los Angeles (I’ll write about this in a future post) but figured I’d try to get ahead of the game. I wasn’t quite ready to wear it on its own, so I teamed it with trousers. We were going to the W Hotel for cocktails, so it was still dressy enough.

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We were not very impressed by the cocktail bar. In fact, my friend summed it up perfectly when he came back from the toilet and loudly announced that the highlight of his visit had been the view from the window while he was urinating.

We left and headed back to the Irish bar next to our apartment that we’d said we’d never go in, yet had visited every day since our arrival. As it was nearing midnight, and the day after was Catalonia Day, the processions had begun. Right on cue, the heavens opened. We ran for cover to a bar called La Hacienda. I was feeling rather intoxicated, and knew that we had to be out of the apartment by 10am the following morning, so had one final drink and went to bed. I heard my friends come in around 4:30am and couldn’t help chuckling at how much more hungover than me they were going to be in the morning.

I was actually wrong. I was feeling terribly hungover too. Three days of solid drinking had pretty much finished me off. Thankfully I’d seen fit to book this week as a ‘holiday’ from my official weekly weigh ins.

I put my time at the airport on the way home to good use and picked up some intriguing dark chocolate.

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On the plane I was already planning how I was going to get back on track. I’d been nowhere near as bad as I could have been on this trip, but I couldn’t afford to slip up now. I’d set myself certain targets and I’d smashed every single one of them up to this point, and I had no intention of slowing down just yet.

Despite the ‘Damage Limitations’ approach I’d taken on my holiday, I had still enjoyed myself thoroughly.

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Barcelona is still one of my favourite cities. I’m just glad I got a chance to go back and enjoy it as I had done the first time I visited, albeit in a slightly more civilised fashion.

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Leeds Ladies & London Pride

Wednesday had become my detox day. That meant that I ate fruit for breakfast, vegetables in the evening and not a drop of alcohol would pass my lips. It wasn’t a full on detox, I was eating cottage cheese and Greek yoghurt for lunch, but it was just my way of cleansing before my Thursday weigh ins.

This only causes me problems when nights out are organised on that day, and it just so happened that a dinner had been rescheduled to fall on a Wednesday night – great!

After sulking for a while, I just told everyone that I’d drink water all night. I also called the restaurant and arranged for them to make me a beetroot salad off menu. I’m a tad obsessive about menu checking before going out for dinner now, whereas I used to just turn up at the restaurant and order anything and everything, making bad choices each and every time.

On the night of the dinner, I drank my water from a wine glass and was the loudest person at the table. I had such a good time and didn’t suffer a hangover in the morning, which was a bonus as it was only midweek.

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I’d also found another new place to try for lunch. Branches of Abokado had been popping up all over London, and I absolutely loved their superfood salad (see above picture)

Other lunch time favourites include the Heartbeet salad from Pod and the Hip, Humble & Healthy salad from Itsu. I was definitely open to trying new things, as long as they contained superfoods. I was slowly phasing out processed foods and was introducing more fresh fruit and vegetables, and other whole foods like nuts and seeds.

After researching several healthy living websites, I also began making green smoothies every morning. I’d bought a Kenwood Smoothie Maker during my last big health kick in 2005 and had pulled it out of the cupboard last winter to make soups. It was back in action. Before having my first sip, I was astounded at how utterly revolting it looked, but I’m used to it now.

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I change the fruit ingredients depending on what I have in, but one of my typical smoothies is made up of the following:

  • Spinach
  • Kale
  • Melon
  • Apple
  • 1 tbs Greek yoghurt
  • Cinnamon
  • Nutmeg
  • Spirulina powder (half a tsp)
  • Cardamom 
  • Vanilla pod (only a little bit)

I can’t start my day without one now, and I sometimes add coconut water to the mixture too – it’s very good at sorting out my occasional hangovers.

On the Friday night I was meeting a friend for a few drinks after work. I’d just been paid and decided I fancied a couple of cocktails. It was Happy Hour so I ordered a mojito and a caipirinha, as you do!

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Alcohol is something I’ve cut down on. I’m not sure I’ll ever cut it out completely. I’m a firm believer that everyone needs to cut loose every once in a while, however, my nights out are less frequent and I now seem to have introduced a ‘special occasions only’ policy. There are still some big nights out, but they’re generally planned in advance and I adjust my diet accordingly on the days leading up to the event. I sit here writing this with a 3 day hangover (which I’ll come onto in a future post) and I can honestly say that regardless of how much fun I’ve had over my long weekend, I now find hangovers a complete waste of time.

Moderation is not something that comes naturally to impulsive people like myself, but I have learned to restrain myself a bit, in that the ‘blow out’ nights are now much fewer and further between out of choice.

Anyway, I digress…

After finishing our cocktails, my friend and I headed up to one of my old haunts in Islington and I ordered a large glass of rose.

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Cocktails aside, I now seem to gravitate towards wine on nights out. My logic is this – it takes me far longer to drink a glass of wine than it does a short, and they’re around the same price. If I’m drinking white wine, I’ll have soda water with it to make it last even longer and I now ALWAYS drink water along with my wine. Hydrate, hydrate, HYDRATE!

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I’d been doing my squats six mornings a week for the last two months, and over that time, my morning workout had expanded. I’d dragged my colourful dumbbells out from under the sofa (where they’d been for the last 3 years!) and was now doing crunches and arm exercises as well. It’s important to tone up while losing weight, and some fitness experts say that building muscle can help to increase your metabolic rate. I’m not talking about entering a body building competition, just gaining some definition and burning a few more calories in the process.

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I’d arranged to meet two friends on Piccadilly the following afternoon. They were down from Leeds to see Robbie Williams and fancied a trip to Itsu before heading to their hotel. I was walking into the west end, via Islington (you know the route by now) when I saw this fabulous stencil. I’d seen it on Instagram before but had no idea where it was, so that was a nice surprise.

What wasn’t a nice surprise was discovering that I’d got the meeting time wrong and was already supposed to be with my friends. My walk was cut short (due to my own stupidity) and I hot footed down onto the underground.

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As I’d arrived late, I decided to just have a pot of frozen yoghurt. I always have the fruitfix option as I’m rather partial to pomegranate seeds.

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We didn’t have long before my friends had to shoot off to ogle Mr Williams, just enough time to catch up on forthcoming holidays we each had planned and spread a bit of gossip.

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I walked up through Mayfair, then crossed Regent Street and headed into Soho. I’d completely forgotten that it was Pride that weekend and struggled to get down Old Compton Street as the road was awash with drag queens and rainbows. I was dressed all in black and felt completely out of place. I’m one of the biggest fruit flies on the planet, this was all wrong!

On the Sunday afternoon, I walked to Camden again. The weather had perked up and everything looks much better in the sunshine.

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I lost 3.5lbs that week, and the upcoming weekend was to be another challenge. I was going on an epic overseas hen do.

More on that later…